I stayed the same again this week and I'm not sure why after all the hard wok - it's starting to seem like a waste of time.
I am gonna stick at it though, I'm determined to loose and will keep at it until something comes off!!!!
Today's menu:
Breakfast
Alpen and skimmed milk (3.5)
Lunch
Chicken Fried Rice (4)
Dinner
Chicken dinner with potatoes, gravy and veg (6.5)
Snacks
Crisps (2)
Points used 16/22
Weight Loss Tracker
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