August 2010

August 2010
11st 10lbs

Weight Loss Tracker

Monday, 13 April 2009

About 700 points!

Have had about 700 points this week - Seriously, I'm gutted.
I'm gonna be soooooo fat when I get on the scales - they're just gonna say FAT FAT FAT!
I reckon I'll be lucky if I sts this week - will most probably gain.
Yesterday was right bad, I had:

Breakfast
3 peices of toast and strawberry jam

Lunch
Mini fish and chips (which was HUGE HUGE HUGE!!!!)

Dinner
VERY small Turkey dinner
Two portions of fresh cream trifle

Snack
Half of the easter egg I bought for my bf (lol)

I daren't even think about adding up the points for yesterday (if anyone fancies doing it for me please feel free to let me know - lol)

Have been much better today though (although all the chocolate in the house is very very tempting)
Was feeling a bit grumpy this morning so I deceided to treat myself to a starbucks latte, my first one since lent finished and it was lovely :0)

Breakfast
Hot cross bun and ELF spread (3.5)
Skimmed milk (0.5)

Lunch
Pork sandwich (4)
Apple (0.5)
WW Yoghurt (0.5)

Dinner
Pork curry (8)

Snacks
Starbucks Latte (1.5)
3 Chocolates (2.5)

21/21

Unfortunately, the gym isn't open for me to work some of these points off so will have to wait til after work tomorrow in order to go again.

Have some exciting news - I am going to Italy in Sept with my bf - my forst holiday in 10 years - i am so excited and I wanna kick the dieting up a notch in order to be able to wear a bikini - or at least a swimming costume confidently.

xxx

Saturday, 11 April 2009

What a Sesh!!

Just had a right good sesh at they gym!! It was fab, really needed it. I could tell I hadn't been for a while as I was really struggling to begin with.
Stayed for about two hours and then had a lovely long shower - only problem is, I'm nackered now lol. May have a nice afternoon nap before I go to my bf's tonight.

xxx

Friday, 10 April 2009

I'm really mad with the gym!

Thought I'd go and make up for all the gym time I've missed this week, but it turns out that the gym is shut for the weekend.
I'm so annoyed - I can't believe they have shut for the entire weekend - what a joke!! I could understand if they just did Sunday hours or something, but it seems unfair as I can imagine a lot of people will expect them to be open.
Most people have been saying that their gym is open today and Monday as well - I'm starting to wish I had joined a different gym now.

Rant over

xxx

Thursday, 9 April 2009

Gain

I had a gain this week of 0.5lb. Am prety gutted, but I probably deserved it to be honest after having two burger kings this week.
I am definitely trying to be better this week.
I had my first chocolate today since lent ended on Sunday - it was gorgeous, although I still havent had any coffee. Might have to treat myself to a starbucks at the weekend! Yum.

xxxx

Tuesday, 7 April 2009

Really Bad Week!

I have had such a bad week this week!! I'm really struggling to stick to my diet and exercise plan alongside my new job. I have been really tired after work and not feelinglike going to the gym and have just been eating rubbish.
I am expecting a gain tomorrow at weigh in - am not looking forward to it!!

I have decided, that from tomorrow, I'm really gonna focus on this diet again, I really need to make sure I am going to the gym and writing down everything I've eaten.

xxx

Friday, 3 April 2009

I'm a Pig

I am being a right pig this week, I just cant help it.
I reckon it's cos I'm now working full-time, I'm becoming too lazy to cook healthy food for myself and make my lunches the day before work. So, I've been eating out at lunch time and eating whatever my mum has cooked for tea (eg, lasagne with full-fat cheese and chips). It's right bad. I'm starting to get angry with myself as I now have -9.5 points in the bank - so I'm not even making up for it with exercise!!!
Will deffo have to work harder for the next few days before weigh in on wednesday. I really really want to loose plenty this week as I struggled last month.

On the plus side ....
I bumped into a friend I havent seen for a while yeaterday and he said I looked nice and slim!!!

WOOHOO!!!!

xxx

Wednesday, 1 April 2009

Weigh In Today

This weeks weigh in result: -0.5lb!

I have measured myself as it's the first of the month and I have lost:
1 inch from my waist
1 inch from my bust
1 inch from under my bust
1/2 inch from my thigh
I am extremely pleased with these results as it means that all the hard work at the gym is paying off.

I went to the gym this morning and I ended up mearly passing out - I thought I was being really clever by going before eating breakfast and I regret it now! I was sweating like crazy and shaking all over, I was really worried when I was walking home that I was going to collapse. Tommorrow I will definitely eat before i go to the gym.

Gave myself a little treat today to celebrate my weight loss and had a Burger King for my lunch. Well it was more like a big treat, lol, but it was gorgeous and well woth it. I havent pointed it yet, but I imagine it was at least 15 points, lol.

xxx